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Friday, May 23, 2008

Almond Butter!

High in calcium tasty, protein, fat, filling!

Also great with celery, carrots, other nuts and seeds I love to mix it with flax
Tastes great as a dessert or as a meal. Fantastic with coconut flakes and raisins and bananas and oats and oh my I wish I had some right now.
The picture of two raisins depicts the reconstituting process - soak them in water for many hours and they will double in size and be way juicy.
The bread? 100% whole grain sprouted pumpernickel. Sehr shmeckt.

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