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Thursday, May 15, 2008

Fast Complete

Finished! This was probably the easiest fast I've done as it was only 24 hours. If you start your fast when you wake up, you could end up fasting 36 hours. I ate plenty yesterday stopped eating at five pm and ate today at five pm. I was getting pretty hungry the last two hours, and very much appreciated the steamed zucchini and carrots with olive oil, cinnamon, cumin, paprika, and sea salt.

I also stopped eating tonight at 10 pm and will try to keep this regular, many people have said keeping regular eating times is good for the body and I'd like to try this.

I've been pickling cabbage and carrots - very spicy very tasty. Pictures soon :) Good night!

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