Wednesday, October 15, 2008
Worth the Time.
"The medical people didn't drop the ball, they just never had the ball"
"Running a mile burns roughly 50 calories of fat... a pound of fat has 3500 calories..." If you've got an extra pound of fat, you've got energy for 70 miles
When you eat a peach, by the time you're on second half, the glucose and fructose are in your blood stream.
Air gets in bloodstream fastest
I recommend not consuming things that cause thirst... "why consume things that require an antidote!"
People can go 367 days on just water!
The line about salt water is good point!
DRINK MORE WATER