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Sunday, November 9, 2008

Training 2.

Mind

How do I realize the reality I truly desire?

What do I desire?
Love. Peace. Growth.

If those symbols don't feel, clear your mind till they are real

Body

Contract Every Muscle Imaginable and Continue Breathing for a FULL MINUTE

Food Re-Search Re-New

Alternative thoughts on nutrition of Garlic and Onions:
http://www.rawfoodexplained.com/junk-foods-garlic-and-onions/



Mucus Foods
I've noticed that tahini seems to result in mucus creation. PHLOOEY!

Please add any foods you've found that cause mucus creation

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