This is the correspondence to another person I have the opportunity to work with. Last night I meditated for an hour healing myself and investigating my abilities to transmit healing. Here is the letter I wrote him the following morning:
Thanks it was my pleasure, I experienced a great deal of
healing for myself which always seems to be the case in the
I thought of an idea that could be helpful if you'd like to try
it - establish stillness for twenty minutes (use a timer
w/gentle alarm that stops on its own if possible or use a
twenty minute meditative music track) at that point allow
yourself to move your head and neck continuing to breathe
and feel peace - allow this to gently reveal and gently slowly
heat and dissolve areas of tension be they the shoulders
neck lower back etc..
To make lasting changes with eyesight, the less time wearing
contacts or glasses, the better. It is established that stress
and strain obstruct vision, and it is my understanding that
any diminishing of stress and strain results in improved
vision - the more significant the decrease in strain, the more
significant the visual changes. When the body changes from
feeling stress and strain to feeling vital, grounded, and
joyful the vision improves further (20/20 is not the end of
the road :0) ).
The cells in the cornea replace every two days. From my
experience with changes in vision occurring literally within
seconds of change from stressing to blessing, it SEEms to
me that the cornea can change much quicker; the eye
muscles can squeeze the eye out of shape, if the eye
muscles hold the eyes in a way that does not squeeze them
out of shape, then the light can be refracted so that it hits
the back of the retina.
A great eyesight activator and all around enjoyable
experience is termed "sunning." Sitting, standing, or walking
with eyes closed turned to the sun revealed a sensation to
me on a direct level of where the light feels to be converged.
Nearsightedness results from a misshaping of the eye so
that the light converges before the retina, while
farsightedness converges the light behind the retina.
Imagining being able to sense the eyes with such sensitivity
to be able to change their shape and allow the sun to come
all the way in yields benefits as a visualization as well.
Feelings of "can't" or resistance to allowing the light in to
the back of the retina may in fact be sensations of the
muscles in the eye. So far, I have not met an individual who
wears glasses who does not carry tension in their neck,
shoulders, and of course eye muscles.
After the hour's meditation, I went outside and looked at
the moon and turned my head and imagined I was a ninja
turning from side to side moving my hands around. I noticed
a significant difference in how rapidly my world was
moving. When I am relaxed and seeing with deep vitality, the
world moves in the opposite direction of the direction I
move - when I look to the right the world appears to be
moving to the left. This sensation becomes a lot more vivid
outdoors while moving. When we are indoors our vision by
habit is near-sighted. Having mirrors face each other is an
interesting solution to this.
Choosing to wear glasses instead of contacts is helpful for
* Eyes, by weight, require the most oxygen in the body
(contacts do not help the eyes get oxygen).
* Glasses can remain in their case until they are desired,
whereas it would be an inconvenience with contacts to put
them in and take them out multiple times a day.
* Glasses are less expensive.
What is it like not wearing glasses
* We might not recognize people that we know at first,
although we can be surprised at how we can use so many
other energetic signatures such as voice, silhouette, and how
the person moves and the context we're in to find out who
* We might not see people's facial expressions. I found this
to be an enjoyable part of my healing process; not being
able to see facial expressions allowed me to be more clear
in conversation because I was not reacted so much to the
huge amount of information that is revealed in facial
expressions that are constantly changing. Before, I may have
stumbled over my words if I noticed that the person was
frowning or looked distracted.
* For some people, not having glasses results in a general
feeling of confusion helplessness, lack of hearing, and fear.
If we consider Dr. Bates' research that pointed to stress and
strain as cause of eyesight issues, it makes sense (and is
verified by my personal data) that carrying unresolved
traumatic experiences results in the bodies reaction of
resisting seeing the event. , I learned much of what I know
from Greg Marsh CNVT. Greg Marsh was a chemical engineer
who healed through a prescription of -12 and -14, having
been unable to see the biggest letter on the Snellen Eye
Chart from 3 feet away and now does not require glasses!
One of his students had a relevant experience of palming (a
meditation/healing activation where you put your palms over
your eyes) - she was palming while lying down and feeling a
great sense of peace and relaxation, when a memory
suddenly arose of being in the third grade in the boiler
room of her school being beaten by the schoolteacher.
Another interesting set of cases mentioned are people with
multiple personalities where one of the personalities
requires thick lenses and the others have perfect sight! Dr.
Bates studies school children and noticed that some
children would be able to read the eye chart fine - so long
as their mothers were in the room, and as soon as the
mothers would leave the child could not read lines he
previously could! My experience of vision that oscillates
between good to better to great to subpar directly
correlates to my level of tension in my eyes and shoulders
and neck. As I continue to use the computer without
glasses, I notice some habits I had when I wore glasses.
With glasses I would try to see the whole screen at once - I
would even put the highest resolution possible to make
things smaller so that I could see more at once - even though
that did me no good and just kept my energy dispersed
thinking that multi-tasking was better because I could click
the mouse more and "load" many things at once. I can feel
how my old mind wants me to see this whole screen at once
as I'm typing this message, but I can also feel how much
more peaceful it is to just watch what I'm writing and be
directly involved in this creative process instead of having
some kind of emotional attachment to what is already
written. It also reminds me that I do not even have to look at
the screen at all while typing and this is more enjoyable to
me. It feels kind of magical actually, typing without looking
at the screen feels like my fingers speak language of their
As I went to bed after the meditation session, I thought
about how it would be fun to learn to read Braille so that I
could read with the lights off. The idea of just moving my
finger and having a story told through the feeling in my
finger appeals to me.
The more I learn to relax and to feel what's going on in my
body whether it feels good or bad, the more I learn to be
patient and love myself wherever I am. These awareness
activations have been great, but I can now see so many parts
of myself I wish to improve on and habits that work against
me like "trying" to crack my neck or back or distracted
habits such as how I've used my time. Fortunately I can tell
by direct sensing whether my judgment is valuable or not by
whether I feel healing or not. I can take my stomach pain
and hold it and breathe into it a place of healing or I can
feel the rest of my body resisting. It feels so much better to
let go with a deep exhale and to let my inhale expand
healing past the boundaries of pain I feel. This is a flow that
I know continues to expand as I awaken to my love and
refine my sense of morality. I am thankful for how dynamic
the multi-verses are to allow healing in all venues. It is my
understanding that the body can always be used in a way to
serve health and good feeling and my experience playing
poker for a living demonstrated this again and again - if I
love my decisions and stay stable in that love, the results do
not matter and should not be reacted to either way.
Wow, I've really enjoyed writing this. I am thankful for the
clarity I felt. Hope what I've written has helped you as much
as it just helped me!