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Tuesday, May 25, 2010

As I See It

Great post from Robert Cheeke: 

1. As I see it… When you have a childhood dream that still burns and tugs at your heart when you’re an adult, you owe it to yourself to pursue and achieve this dream.

2. As I see it… You really can give a 110% effort towards something that you are truly passionate about.

3. As I see it… Don’t just reach for the stars. Grab a hold of one, grasp it tightly, and pull it into your heart and soul.

4. As I see it… We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.

5. As I see it… They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.

6. As I see it… If you want it to be, your heart can be your biggest and most powerful muscle in your body.

7. As I see it… We were all born to “be somebody,” look deep inside your heart to find out who and what you are supposed to be.

8. As I see it… Some of us are fortunate enough to have known what we wanted to be since the day we were born. 


How do you see it?

Friday, May 21, 2010

How Much is Enough and Famous Bad Combos

How much is enough?

People think that a whole 3 pounds of strawberries is a ton of fruit, yet it is only 435 calories. To be active 20 pounds of oranges (3000 calories 55 grams of protein) are necessary in my finding. To be super active and to build deep muscle probably 40 pounds (6000 calories 110 grams of protein). 

Famous Bad Combos

LOL pretty much every single standard American diet meal is a terrible gaseous nightmare. Starch and protein are mixed as a fricking RULE! Rice and beans, meat and potatoes, chicken and grits, eggs and hashbrowns, cereal and milk - again and again and again starch and protein!


These combinations that are ill-advised; protein foods require an acidic environment to be digested, and starchy foods require a basic environment. If you mix both then you have an inefficient gassy rotten putrefying disaster which is why the bathroom at McDonald's smells like Hell - because of the putrefying proteins releasing Sulfur.

Methionine and cysteine are the sulfur containing amino acids. What foods are high in them? Animal products. What foods are low in them? Fruits and vegetables. That's why my feces don't smell like rotten eggs, because I don't have any rotten eggs in my system. 

Due to the improper combinations and under-chewed food the proteins do not fully digest and are left in the gut to ferment and rot.

I recommend researching these topics in depth: protein, amino acids, RDA's, RDI's, PDCAAS, and mother's milk.

I am not revealing a great deal of my resources here because I want to see what people independently find and share. 

What is a mono-meal? part 1

A mono-meal in the purest form is a meal of only one type of food. So a meal that is 100% bananas. 100% apples. 100% watermelon.

Mono-mealers typically wait sufficient amounts of time in between consumption of mono-meals so that their meal digests undisturbed by other food. Different sources recommend different amounts of time in between meals depending on what they are. I think that it's probably ideal to eat 1 type of fruit per day in ample quantities. Ample quantities are likely more than you've ever consumed.


Do you think that adding potatoes to your orange juice is going to help digest them? Well you might say yes the orange juice has acid in it and that helps break down the potato starch. Well guess what, YOU MIGHT BE RIGHT! However, you are probably wrong and it will be a gassy nasty mess. Ripe organic sweet fruit digests best on its own. I have tried enough combinations to feel confident in this and I have tried enough mono-meals to feel that bliss.

22 bananas (2200 calories) in a sitting is literally no problem, but if I did something horrendous like mix an avocado and  hemp seeds with apples and dates like newbie raw foodies might do I would not be able to consume more than 500 calories b/c that combo is horrendous and requires a digestive pH environment that can not exist in a single stomach.

If you want to be a successful 100% raw food-face it is best to learn simplicity and test it out. After you've spent many days being very physically active and just eating 1 type of food your confidence can actually come from more of a place of scientific clarity than just "eh well I feel gooder and such," but rather hey look I ran 25 miles and had a full work day and all I ate was orange juice. The next day I felt great etc... You can notice differences too, oranges have much more calcium and protein than bananas. You can build more muscle on the same amount of calories of oranges than you can with bananas. Though bananas may be much cheaper than oranges.

There are obviously many factors in a persons decision making matrix so please tell me what yours is so that I have a better idea about how people make their decisions:

Orange. You're Glad

This is a small meal. And it's quick. Really quick to juice em. To be active one ought to eat upwards of 20 pounds of oranges a day. Do not take this advice with any grains of salt.

Thursday, May 20, 2010

A Nice Meal Breakfast Meal

approximately 8 ripe organic fair trade bananas = 800 calories 9 grams of protein very tasty very healthy this is a breakfast meal lunch should be twice this or more. really the more fruit i eat the more energy and power i have. it's that simple. if i gain some fat that'd be great too i think that having reserves is great if they're healthy fat and not fat that's there to sequester toxins. i am building bigger muscles

Saturday, May 15, 2010

Mono Meals

So I am now going to stop using the blender. No more forks or knives.

Mono meals. people. no mixing nothing. let's so how long i go like this. could anything else make more sense? this way i can get a clear idea of what food does. and my mind will be much simpler. it is pretty obvious digestively that this is better. the timing in between foods will have to be worked out.

Friday, May 14, 2010

$ $ $$ $$ Money

So I mistakenly thought 600 viewers saw my blog post yesterday and I was like WTF really? 600 okay people give a shit or whatever or for some reason got directed to me or who knows what and okay got an audience gotta give em the goods then. YOu know how that goes.

So now I know that in truth it was 12 people. NOT TOO SHABBY BUDDIES thanks for stopping by

hi diddly ho dingos

It's david your friendly neighborhood  power-maniac here to control your life.

I demand that you eat 100% organic under all circumstances. That's right. If you can't afford it, I expect you to beg borrow or borrow. Or move or earn or budget. Or budge it. YES BUDGE.

Move outta your seat to get the sweet.

It's fuoken hilarious that I'd think okay i need to convince people so i'm waiting for the argument or energy or something to get htem to realize that their actions matter and they can be resposnsilbe for gr8 changes in the world and not just be in the slogs of eating mental fog creating blarf

so i am both removing my obligation to helping your sorry asses and improving my response abilities to get you off yours. i don't need you  and you don't need me and we need each other to make the world free and clear and clean. yes sier.

you need me to drive less and to buy more local and i need you to stop buying the garbage pesticide hebricicde destructive suiced shit lifestyle that you're living even though all it would take is a few more bucks a day for you to live without making spray BAy BAY.

Thursday, May 13, 2010

Here's a Question

Where do you get your ideas as to what is healthy?
Where do you get your ideas about what is socially acceptable behavior with regards to food?

Do you expect people to be able to run marathons well into their 80s? Or do you expect to treat people above the age of 70 as decrepit slowly dying idiots that can't be spoken to directly or held responsible for anything they do because they're sweet old sun drying prunes?

I need your input!

I need your input, reader! Honestly. I want to change the world big time for the better and you are the one who I intend to change. OH NO SOMEONE WANTS TO CHANGE ME SOMETHING IS WRONG WITH ME AHHHHHH

Well yes. Something is wrong with all of us. Our essential organ known as the Earth is rapidly losing its capacity to support life. It's kind of like a gigantic stanky case of obesity and putrefying flesh in the anus and heavy metals accumulated from things being too fishy around here and it's a bit too smoky too.

And we all can contribute to its disease more.

And we can all contribute to its health more.

One person can plant thousands of trees. Most people plant thousands of trees without knowing it, simply by buying apples. Most people destroy thousands of trees without knowing it, simply by buying into grains or wiping their butt too much.

I need to know who my audience is.

Who here can already easily afford to stop buying junk food and replace it with fruits and vegetables?
Who needs to earn more money or find another way to live in order to get healthy food?


I'm going to run this by you again. IF YOUR LOCATION DOES NOT HAVE FOOD GET OUT OF THERE

Food is like kind of important in the scope of things including life.

Taking care of your life ought to be a top priority. Yes, I know that "House" is on Fox or Re-runs of the "let's pretend this is not "filtered by a control state" comedy-substitute" on some other "channel." However, LIFE is a top priority.


Please please please get your shit in gear a little more. I mean seriously people, what the fuck do you think you're doing? It doesn't have to be so hard...

BUT I know now something because I started working 40 hours a week. It is tough to do that! And I pretty much had one of the top 5 jobs in the universe. So imagining working a fucking shit job for years is like so energy sapping that I am absolutely amazed at how amazing the human spirit is. HOly fucking nutballs.
PS. I am going to start selling garbage to you. YOu may be wondering, David why are you selling me garbage and the answer is because you are too idiotic to know what to do with money. You don't have any serious plans to grow all your own food nor to live in a supportive community. You don't seriously realize how powerful your investments are of "small" amounts of money like $20 and because basically your shit will not be in gear until you smash The Giant Within into 25 brickwalls.

READ ENDERS GAME. IT IS FUN and guess what else, you'd be a shit heel pledge bitch to not realize that YOU ARE ENDER and if you don't save the world or whatever you're missing out on a lot of pussy. Now I know what the feminists are thinking, how come I didn't say missing out on a lot of money, here's why: sex love rub pink glow silver lining horseplay appeals to more people than dollar signs. Even food. A study showed that starving monkeys would rather look at a photo of a butt than eat a banana. Makes sense. If i was dying I'd rather fuck than eat a banana.

Anyhow for 76 cents apparently you can read the book that turned Napoleon into Alexander the Great - NO FRICKIN JOKE.

Wednesday, May 12, 2010

What is this blog?

This is a place where I post things that I write from time to time on various subjects. These subjects include:

The pursuit of peak health in terms of diet, exercise, mental attitude, and the many other things that make up health (getting sun, relationships, water, etc... obviously much to write here)

Eyesight improvement. I improved my eyesight totally from a -3.75 prescription and have worked with clients to improve their eyesight significantly to totally and relaxation massively.

The Raw Food Diet, Fruitarianism, 80 10 10 Diet, Low Fat Raw Vegan Diet, etc...

I would like to integrate more of my work with land ownership and environmental change so I will be posting about the Better Earth Institute soon enough...

Monday, May 10, 2010

Check Out My New Article!


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