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Thursday, May 20, 2010

A Nice Meal Breakfast Meal


approximately 8 ripe organic fair trade bananas = 800 calories 9 grams of protein very tasty very healthy this is a breakfast meal lunch should be twice this or more. really the more fruit i eat the more energy and power i have. it's that simple. if i gain some fat that'd be great too i think that having reserves is great if they're healthy fat and not fat that's there to sequester toxins. i am building bigger muscles

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