Sunday, March 20, 2011
10,000 Calories Yields 0 Mgs of Vitamin C
Here's a nice selection of very Healthy whole foods (other than the white bread and cola) that people eat. Healthy Wheat and Healthy Beef and Healthy Egg and Healthy Quinoa and Healthy Tuna and Healthy Butter and Healthy Chicken and Healthy Brown Rice
If you look at the vitamins you see that despite the healthiness of all these foods, they completely lack vitamin c.
These foods are not suitable for the staple of your diet.